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5 Health Benefits Of Herbal Tea

5 Health Benefits Of Herbal Tea

Most Australians are habitual coffee drinkers, but swapping your latte for a cup of tea could provide some overlooked health benefits. Many studies have shown a correlation between drinking herbal tea and an improved general wellbeing. There's a reason you're drawn to tea brewed with ingredients ...
Can’t Take Another Headache? How To Help

Can’t Take Another Headache? How To Help

During a busy day in the midst of flu season it’s easy to forget if you don’t priorities your health, symptoms will arise, one of the most common being a horrible headache. Here’s how to help alleviate some of pain you might be feeling.
How To Combat Post-Viral Fatigue

How To Combat Post-Viral Fatigue

Have you recovered from a viral infection only to realise you’re still not feeling your best? Australians nationwide, have been speaking up about their prolonged fatigue and unusual lingering symptoms after experiencing the flu or a viral infection. Many suspect the cause of this is something cal...
Dealing with sore muscles from too much screentime?

Dealing with sore muscles from too much screentime?

We're all guilty of being hunched over a screen for work, Uni or the latest episode of our favourite show, but overtime this can cause muscle soreness and joint pain. So here at Planet Remedy, we've come up with our top 3 easiest tips on minimising screen time when you can and what relaxing thin...
Tense, Tension, Mild Joint Pain & Ache

Trying to relieve tension in your body?

Whether you’re tense from a busy career or study load, that tension will carry over into your body if you let it. So we’ve decided to list 4 helpful tips to aid you in relaxing and unwinding your body to relieve any  tension before it worsens. Make sure to see a doctor if your symptoms persist o...