News

Have you recovered from a viral infection only to realise you’re still not feeling your best? Australians nationwide, have been speaking up about their prolonged fatigue and unusual lingering symptoms after experiencing the flu or a viral infection. Many suspect the cause of this is something cal...

With hay fever season just around the corner, we’re sure anyone who deals with seasonal allergies is already starting to feel mild symptoms in the lead up to what can be a difficult time of year. Besides stockpiling tissue boxes and speaking with a doctor to organise a medical plan for your aller...

Whether you’re flying out for work or anticipating a well-deserved holiday, it’s more important now than ever to make sure your immune system is functioning at its best. After dealing with viruses and the flu this season, your body needs to be recharged to fight off any potential illness you migh...

With the new ‘‘super-flu’ going around seemingly Australia-wide right now, you need to be prepared for the symptoms that are going to come along with it. The flu is very contagious, especially in cold weather or when you’ve been spending more time indoors with other people. How do you know when y...

We should all be making a conscious effort to incorporate daily habits into our lifestyle that help support our immunity, especially during flu season when our bodies are more vulnerable. Building a routine for your overall health and wellness is something that’s often overlooked for appearing to...